Integritus Prime

All About Arthritis: What You Should Know

Posted on October 30, 2026 by Marilyn Cornelius

Last week, we looked at risk factors for Osetoarthritis. In this post, we cover some of the other common ones, such as Rheumatoid, Gout, Ankylosing […]

Wellness

8 Common Risk Factors: Osteoarthritis

Posted on October 23, 2026 by Marilyn Cornelius

In our Beyond Medicine series, a viewer asked us to talk about arthritis, which can be quite debilitating if not managed properly. There are many […]

Wellness

4 Ways Fiji Airways Could Better Support Passengers With Multiple Dietary Needs

Posted on October 16, 2026 by Marilyn Cornelius

I understand that catering for passengers with dietary restrictions is not always simple. But on a 10-to-11-hour flight, food is not a minor detail—especially when […]

Wellness

2 Breakthroughs When I Least Expected Them: My Swimming Journey

Posted on October 9, 2026 by Marilyn Cornelius

If you have been following my swimming journey, you know it has included milestones, distance goals and plenty of lessons about patience. It has taught […]

Transformation, Wellness

4 Ways Hyper-Independence Can Quietly Lead to Burnout

Posted on October 2, 2026 by Marilyn Cornelius

I have been thinking a lot about hyper-independence lately, not just as a concept, but as something I have lived, seen in clients, and observed […]

Identity, Relationships, Teams, Trauma, Wellness

2 Things We Can Learn from Nature about Rejection, Failure and Mistakes

Posted on September 25, 2026 by Marilyn Cornelius

Recently, I have been thinking about how often we make rejection, failure, and mistakes mean something permanent about us. We take one closed door, one […]