5 Ways Traumatized People can Harm You
I’ve been reflecting a lot on how people create harm, often subconsciously, because they refuse to work on their trauma. Or perhaps because they cannot […]
Continue reading »Month: March 2026
5 Ways to Catch a Manipulator in the Act
Recently, I’ve had some interesting experiences that forced me to observe carefully. I wanted to see if I was being manipulated. What I found helpful […]
Continue reading »3 Ways to Know if you’re Being Groomed for Emotional Abuse
Recently, I met a person who instantly felt like someone I had known before. I felt a sense of recognition and connection. It was a […]
Continue reading »Becoming a Swimmer: On the Other Side of a Phobia
Yesterday I went for a swim after a day off. I felt strong, using my paddles to build upper body strength. I tend to start […]
Continue reading »