5 Ways Our Corona Days (OCD) are Testing Us

If you’re anything like me, you are painfully aware that this pandemic is wreaking havoc in several parts of the world. Italy and New York […]

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4 Tips for Connecting the (Coronavirus) Dots

As the world tries to catch its balance after COVID-19 has pulled the carpet out from under a dysfunctional humanity, there’s much to learn and […]

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4 Secrets to Empowered Communication

As a life and trauma coach I encounter many amazingly competent professionals who communicate poorly due to fear, lack of confidence, intimidation, overflowing emotions, anxiety, […]

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Improving Wellness in the South Pacific

The coming week marks some pioneering events in the South Pacific, hosted by Fiji. The first is the inaugural South Pacific Society of Lifestyle Medicine […]

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