3 Ways to Heal Hypervigilance Over Time
I’ve been reflecting on how much work it takes to heal hypervigilance. The APA Dictionary of Psychology defines hypervigilance as an abnormally heightened state of […]
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Overcoming a Phobia: Swimming through Limiting Beliefs Part III
It’s November 3. Seemed like an ordinary day. My fins arrived today, and a strange gadget called a pull buoy that I am still learning […]
Continue reading »Musings on Hypervigilance
It’s time to sleep. My body is appropriately tired from swimming. But there’s a portal in my stomach through which sleep has disappeared to another […]
Continue reading »Connecting the Dots of Horror and Endless Sadness to my Memories of Michael Jackson’s Music
Something bizarre happened last night. I went to bed and fell asleep easily but woke up at 2.47am. Wide awake, I decided to listen to […]
Continue reading »Maharaja: The Karma of Rape
I watched the Netflix film Maharaja recently with increasing levels of horror. The film stars Vijay Sethupati as Maharaja, a barber with a daughter. The […]
Continue reading »2 Insights from our 38th Book: Infinite Power
On March 5, I sat down with a little free time and a few hours later, I had compiled our 17th poetry volume. It’s a […]
Continue reading »The AI Storm: Ethical?
I recently checked out a couple of AI platforms: Chat GPT and Playground.ai – inspired by my nephew’s literary and musical experiments using AI. What […]
Continue reading »Where to Find True Love, Part 2: The Divine Masculine
In Part 1, we discussed the riots and Rick as one of the riot leaders. Prior to this, he was just an ambitious lad who […]
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