The Four Phases of Flourishing: Bioneers 2023
I am writing from all the magic and excitement of Bioneers – my favorite conference – being held in Berkeley, California. This year, I was […]
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4 Phases of Flourishing: Leadership Fiji
I was invited to give a talk recently to the 2022 Leadership Fiji cohort (they just graduated, actually), thanks to amazing cohort-member, intersectional queer feminist […]
Continue reading »4 Ways to Rock Love: Twin Book Release
We are excited to share our insights about love through our latest twin release of our 16th poetry volume: Life’s Changing Waves: Love, Empowerment, and […]
Continue reading »3 Reasons Women are Disempowered and 5 Steps to Change It
Recently, I gave a talk at an event organized by the local chapter of the Women’s Federation for World Peace. My talk was entitled: “3 […]
Continue reading »13 Reasons to Take the Self-Love Journey
I recently finished facilitating a retreat for my self-love course participants. We went away and stayed in a BnB, cooked together, held a graduation ceremony, […]
Continue reading »How to Start and Sustain your Self-Love Practice
Recently, on Beyond Medicine, we were discussing how self-love begins, and how to sustain this practice. As a life coach, I’ve noticed that self-love can […]
Continue reading »5 Intentional Self-Love Practices For Happiness
While growing up, examples of self-love in my relatives and friends were scarce or absent. So, how do we learn what it means to love […]
Continue reading »9 Ways Self-Love Challenges Social Norms
Learning about self-love is an ongoing process for most of us. For me, self-love was never talked about during childhood and most of my adult […]
Continue reading »5 Reasons you need Unconditional Self-Love in Your Life
Self-love means loving yourself, but unconditional self-love means being there for yourself no matter what. It means not judging yourself, being kind and having compassion […]
Continue reading »6 Benefits of Forgiveness in Self-Love
We started 2022 with a new topic: Self-love for Uncertain Times in our Beyond Medicine series. In the second episode we talked about the importance […]
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