Latest Posts

3 Ways Patriarchy Portrays Men as Superior

In the final episode of Man-ic Masculinity on our Beyond Medicine series, we looked at how patriarchy frames men as superior to women.  In previous episodes, we […]

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How Patriarchy Harms Men

In the patriarchal system, from a very early age boys are expected to grow up to be supermen. In our recent episode on Beyond Medicine […]

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19 Ways to Elevate your Energy

As of today, we have produced 19 volumes of poetry. The latest one launched today and is called Unity: Rainbows Forever. It is about solidarity, […]

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Traveling with Allergies: How Dreams Come True

I travel often to facilitate retreats for clients. Resorts, views, intense days and nights, good food, right? Wrong. Often, the food compromises my health, and […]

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Overcoming a Phobia: Swimming through Limiting Beliefs Part III

It’s November 3. Seemed like an ordinary day. My fins arrived today, and a strange gadget called a pull buoy that I am still learning […]

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How Patriarchy Conditions Men to Suppress Emotions

Patriarchy harms boys and men as well, even though it is believed to be a system that favors them and makes them superior. In this […]

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Ek Deewane Ki Deewaniyat: A Hot Mess of Trauma, Patriarchy, and Ethical Nightmares

Hypervigilance led me to watch Ek Deewane Ki Deewaniyat, a new Bollywood release. I was drawn to the movie because of its soundtrack, and because […]

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Indomitable: Trauma Won’t Win

A reflection on my own journey. Not for the faint-hearted – trigger warning: child abuse. When the body is weary, and the mind is full, […]

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3 Epiphanies about Change

Recently I read the fabulous book, When Everything Changes, Change Everything, by Neale Donald Walsch. Mom (Dr. Margaret) read it before me, and was mesmerized […]

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Overcoming a Phobia: Swimming through Limiting Beliefs Part II

It’s been 6 months since I started swimming, and 3 months since I last wrote about my swimming journey. As it happens, today is Diwali […]

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