Beyond Medicine: 3 Ways to Heal, Thrive, and Lead
What if your health isn’t just about symptoms—but about the patterns you live, the stories you carry, and the systems you move within? Our Beyond […]
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Traveling with Allergies: How Dreams Come True
I travel often to facilitate retreats for clients. Resorts, views, intense days and nights, good food, right? Wrong. Often, the food compromises my health, and […]
Continue reading »No Compassion Beyond Borders: Emotional Baggage Between Nations
Continuing with our Beyond Medicine series on Baggage Claim, we talked about baggage between nations on Facebook and shared some examples. Racial and ethnic tensions are not […]
Continue reading »4 Ways to Strengthen Your Identity: Belonging Book Launch
My latest book channeled during the Bioneers 2024 conference. I was seated in the third day’s plenary, and had to run out to write up […]
Continue reading »(Racial) Microaggressions in Paradise…Again
We were recently at a resort that is considered the number 1 family resort in Fiji. Indeed, we were there for a family event. Upon […]
Continue reading »True Paradise: The Human Touch
Recently, I wrote about a heart-breaking experience of racism while I was on a personal retreat at a beautiful 4-star resort. It was a first-hand […]
Continue reading »Namkeen: Book Launch
Recently, I wrote about an atrociously racist experience while I was away on a writing retreat. Racism isn’t new to me at all, as I’ve […]
Continue reading »12 Racial Microaggressions in 2 days: My Recent Experience in Paradise
Today is the last day of my writing retreat. The intention was to reflect on 2021, set goals for 2022, and otherwise unplug from my […]
Continue reading »Peace: How to Completely Change the World
It feels like the end of times. We have a plague, murder, anarchy, protests, and violation of laws in many other ways. We are hurting, […]
Continue reading »Terror Attacks, Climate Change, Cancer: Connecting the Dots
My video on Mornings with Marilyn recently was about the terror attack in Sri Lanka over Easter. In that video, I touched upon some metaphors to help […]
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