5 Reasons Verbal Abuse is Hard to Shake Off and What to do About It
Last week, I was examining the role of lifestyle in physical and mental wellness, and how important it is to eat well to combat anxiety, […]
Continue reading »Month: October 2019
5 Facts about Heart Health: Holistic Insights
As Margaret and I prepare for our webinar on Heart Health, hosted by Heartfulness for Women’s GLOW program (Genuine, Loving, Outstanding Women), we are cognizant […]
Continue reading »5 Things You Need to Know About How Your Diet Affects Your Mind
I’ve blogged before about diet and productivity. It’s something I’ve noticed in my clients and myself, and the research is solid when it comes to plant-based […]
Continue reading »5 Ways Your Patriotism Could Save the World
Soon after Margaret’s launch, which deepens Alchemus Prime’s commitment to wellness, we gave our first healthy food demo, which turned out to be a refined sugar-free, dairy-free, […]
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