7 Mid-Year Reflections From the First Half of 2026
I’ve been reflecting on the first six months of 2026, and how much inner work can happen while life looks busy on the outside. In […]
Continue reading »Tag: boundaries
3 Lessons My Boundaries Course Taught Me Before It Even Began
Recently, I had a deeply reflective experience while speaking with women who were interested in taking my boundaries course. Three women told me they could […]
Continue reading »6 Ways to Cope with Negative People
In the previous post, we looked at how negative people can cope with their own negativity. In the last episode of the Niggling Negativity series […]
Continue reading »4 Steps to Healing your Triggers
Over the last several months, I’ve been working with my therapist on how to manage my emotional triggers. What I learned has changed me – […]
Continue reading »11 Truths about the Role of Empaths: Carl Jung
A client recently shared with me a video in which Carl Jung breaks down what empaths are, and our role in the world. It was […]
Continue reading »4 Reasons People are Toxic
I’ve been reflecting a lot on toxic people. I am sure I was toxic at some point to others too. Being toxic means a person […]
Continue reading »4 Tips for Living With Abusers
Sometimes, we cannot leave an abusive relationship. It could be because we are the only people who can take care of the person. They could […]
Continue reading »2 Pivotal Boundaries with Domestic Violence: It Ends With Us
A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]
Continue reading »5 Reasons Teams Need Collective Care
After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]
Continue reading »5 Ways to Approach a Universal Challenge in the Workplace: Toxic People
I coach leaders around the world, facilitate workshops for teams, teach courses based on my books, and consult on a variety of projects for feminists, […]
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