5 Things to Let Go
There are many things in life that we wish we could let go. I have met many people – myself included – who have expressed […]
Continue reading »Tag: toxic relationships
3 Ways to Serve Without Abandoning Yourself
Over time, I’ve developed my service mechanisms (the shows Mornings with Marilyn, Dr. An, and Beyond Medicine) through my own company and social media platforms. […]
Continue reading »3 Ways I’m Unlearning Toxic Relationship Patterns
Pattern-finding is my superpower. Lately, I’ve been reflecting a lot about people I have intentionally let go of in my life. When I look back, […]
Continue reading »5 Ways Traumatized People can Harm You
I’ve been reflecting a lot on how people create harm, often subconsciously, because they refuse to work on their trauma. Or perhaps because they cannot […]
Continue reading »3 Ways to Know if you’re Being Groomed for Emotional Abuse
Recently, I met a person who instantly felt like someone I had known before. I felt a sense of recognition and connection. It was a […]
Continue reading »6 Ways to Cope with Negative People
In the previous post, we looked at how negative people can cope with their own negativity. In the last episode of the Niggling Negativity series […]
Continue reading »4 Reasons People are Toxic
I’ve been reflecting a lot on toxic people. I am sure I was toxic at some point to others too. Being toxic means a person […]
Continue reading »Emotional Baggage Across Schools and other Communities
I suppose it follows naturally that if communities have discrimination or emotional differences within them, then across communities we will probably see more differences and […]
Continue reading »3 Signs of Chronic Lack of Accountability
Sadly, what I am about to share is from my own painful experience. One of the qualities I now look for in everyone I meet […]
Continue reading »3 Ways Romantic Relationships Fail Us and How to Break Through
I’ve been reflecting a lot on relationships and how they can heal us, or serve as festering grounds for playing out harmful behavior patterns. Through […]
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