My Reflections on Boundaries
I just finished attending a 3-day course on Mindful communications and boundary setting. It was really an eye-opening topic, so many things to learn after […]
Continue reading »Month: July 2026
3 Reflections: Winning Woman Entrepreneur of the Year
Winning the Woman Entrepreneur of the Year Award a week ago has taken some time to sink in – actually, I am still processing. When […]
Continue reading »5 Ways Boundaries Help Women Reclaim Their Power
Today, I am launching something very special: my new Boundaries Journal. This journal was born from a class I taught called Mindful Communication and Boundary […]
Continue reading »12 Reasons Chand Mera Dil is a Feminist Bomb
I recently watched Chand Mera Dil, a Bollywood film starring Lakshya Lalwani (of Kill and Ba**ds of Bollywood fame) and Ananya Pandey (Chunky’s daughter), under […]
Continue reading »3 Ways I’m Unlearning Toxic Relationship Patterns
Pattern-finding is my superpower. Lately, I’ve been reflecting a lot about people I have intentionally let go of in my life. When I look back, […]
Continue reading »3 Ways to Heal Hypervigilance Over Time
I’ve been reflecting on how much work it takes to heal hypervigilance. The APA Dictionary of Psychology defines hypervigilance as an abnormally heightened state of […]
Continue reading »5 Ways Building My App Became an Act of Empowerment
This week, I have two meaningful announcements to share. First, new content is now available in the Mornings with Marilyn app: Mindfulness Affirmations, Grief Relief […]
Continue reading »