10 Signs of Abuse in Adults

There’s so much written about abuse on vulnerable people that it is hard to capture everything in this blog. However, as a follow up to […]

Continue reading »

Biomimicry and Trauma: Where the Crawdads Sing

Recently I watched a film called Where the Crawdads Sing, based on the novel of the same name by Delia Owens. I was struck by […]

Continue reading »

Perilous Parenting Part 1: Following Outdated Traditions

We started a new conversation in our Beyond Medicine series recently, called Perilous Parenting. The first of the issues we discussed was the consequences of […]

Continue reading »

5 Reasons you need Unconditional Self-Love in Your Life

Self-love means loving yourself, but unconditional self-love means being there for yourself no matter what. It means not judging yourself, being kind and having compassion […]

Continue reading »

How Abuse Becomes Normal: 2 Case Studies

In this post, I’ll share just 2 examples, of how individuals who have early childhood trauma can become abusive as a matter of normalcy. This […]

Continue reading »

From Abused to Empowered: Book Launch

I never thought I’d be writing a book about abuse – watch the video to learn more about my story. It’s one of those topics […]

Continue reading »

The Behavioral Science of Success: 4 Phases of Flourishing

People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]

Continue reading »

Living and Leading Authentically: A Framework for Empowerment and Flourishing

I’ve been birthing books for the past 2.5 years and it’s been almost nonstop. The latest set of books arrived in a framework, armed with […]

Continue reading »
1 2