Learning and Loving In India: Meeting Daaji
Almost since my first week in India, I was advised to meet Daaji, the living leader of the heartfulness movement. My preceptor (trainer) mentioned I […]
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Learning and Loving in India: The Most Important Characteristic of Heartfulness
As I’ve been describing to you, my experiences in India have been transformative, reflective, and affirming. I want to continue my India series with the […]
Continue reading »3 Key Benefits of Heartful Wellness
I’m interrupting my India series with a post about what’s local and timely. Last weekend I co-hosted a Heartful Wellness Retreat in Suva, almost two […]
Continue reading »Learning and Loving in India: What Happens When 20,000 People Meditate Together
When I was planning my trip to Kanha Shanti Vanam, Sashi Kiran said to me with some gravity: “Since you’re going, please make sure you […]
Continue reading »Learning and Loving in India: Heartful Lessons from Pomegranates
While I was at the ashram in India, I volunteered. I started off in the dining hall, but then my arm started swelling and hurting […]
Continue reading »Learning and Loving in India: Heartfulness 101
New friends in India have been asking me recently, “So you came to India pretty suddenly, what happened?” I did. Here’s the story – after […]
Continue reading »The Next Adventure: India
I planned my first trip to India while a still grad student at Stanford, over 11 years ago. As with most students, I fell ill […]
Continue reading »My Journey: 5 Steps to Awakened Living
I’ve been on a journey of awakening my true self for several years.* When I look back though, I realize I’ve always been on this […]
Continue reading »Yoga: Wellness for Mind and Body
While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]
Continue reading »The Single Most Important Factor for your Professional and Personal Success
I define success as joy and self-actualization. I’ve been working with clients who face myriad barriers to a successful life. These obstacles include trauma, anxiety, […]
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