What is Career Manifestation?
In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]
Continue reading »Tag: meditation
Workplace Benefits of Mindfulness
Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]
Continue reading »Meditation Goes Mainstream
At Alchemus Prime we are often asked why meditation is part of our model. Our answer is typically something like this: leading thinkers across generations, […]
Continue reading »Harvard: Meditation Builds Grey Matter
Research by Harvard scientists reveals that eight weeks of meditation increases the density of the brain’s grey matter. Essentially, according to this Collective Evolution article, […]
Continue reading »Deepak Chopra on 7 Consciousness States
In this short video, Chopra summarizes deep sleep, dreams, waking state, soul consciousness (awareness of your awareness), cosmic consciousness (to be in the world but […]
Continue reading »Boost your Creativity through Meditation
A particular type of meditation, called open monitoring meditation, can boost creativity, including nonjudgmental idea generation (sound familiar, design thinkers?). No prior experience is required […]
Continue reading »Tips to Sustain Your Meditation Practice
This article from HuffPost has some insightful tips for how to keep up your meditation practice. These tips are in line with motivational, goal-setting, and feedback strategies […]
Continue reading »In Search of the True Self: Alchemus Prime
In 2014, meditation proved to be the most important activity in my life. Soon enough, I noticed many insights and inspirations arriving during my daily […]
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