My Journey: 5 Steps to Awakened Living
I’ve been on a journey of awakening my true self for several years.* When I look back though, I realize I’ve always been on this […]
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Gold Coast Tour: Transforming Trauma into Empowerment with Self-Love
Yesterday, I taught my workshop in Gold Coast, Queensland. On the heels of the Sydney events, this workshop went deeper into trauma patterns, coping mechanisms, […]
Continue reading »3 Juicy Behavioral Science Tips From the Field
I’m still in Sydney, savoring the beauty of experiencing this city differently through my speaking tour. It’s been amazing and the culmination will be a […]
Continue reading »An Inside Look: My Sydney Tour
I just finished my Sydney tour, which consisted of a talk and a private workshop. My talk was about self-love, career, relationships, and planetary care. […]
Continue reading »Secrets to Self-Love: Launching My Speaking Tour
This past week my students did something that made me cry. I recently finished teaching my self-love course, based on my book, The Path to […]
Continue reading »Celebrating Diversity: Our 15th Book Launch
As I reflect on the books I’ve written, this one stands out because it wasn’t planned, nor was it channeled. This book is about encounters […]
Continue reading »Yoga: Wellness for Mind and Body
While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]
Continue reading »10 Smart Wellness Strategies: Behavioral Science in the Field Part II
In this post, I continue recapping my time at the award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on achieving […]
Continue reading »10 Smart Wellness Strategies: Behavioral Science in the Field Part I
This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]
Continue reading »What No One Tells You About Suicide: An Inside Story
Two days ago I went to a meeting where professionals gathered as concerned citizens to discuss what can be done about suicide in Fiji. As […]
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