4 Signs You’re on the Path to True Wellness
As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]
Continue reading »As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]
Continue reading »As I reflect on 2019, I feel grateful for all I have learned, all I am able to give, and the support I receive from […]
Continue reading »The holidays. A time for renewal, reflection and resolution. A time for reconnecting with loved ones and reinvigorating relationships weathered by a long and draining year. […]
Continue reading »I’ve been reflecting on the common themes and patterns that my clients exhibit. Confidence is a definite issue; anxiety is another. Trauma is at the […]
Continue reading »I was participating in a pranic healing meditation when the idea for Alchemus Prime’s 16th book came to me. I saw the book in my […]
Continue reading »I’ve been on a roll with documentaries. First, it was The Game Changers, and then it was HEAL, based on a recommendation by yoga teacher […]
Continue reading »Our climate is unstable. Fires are raging in California every fall and right now is no exception – evacuations have been happening. Fires are also […]
Continue reading »In this post, I’ll share just 2 examples, of how individuals who have early childhood trauma can become abusive as a matter of normalcy. This […]
Continue reading »This week I watched James Cameron’s latest movie, The Game-Changers. I’ve watched many a documentary on both environment and wellness, but still I found it […]
Continue reading »Last week, I was examining the role of lifestyle in physical and mental wellness, and how important it is to eat well to combat anxiety, […]
Continue reading »