2 Pivotal Boundaries with Domestic Violence: It Ends With Us
A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]
Continue reading »Tag: trauma
10 Ways our Eating Habits Harm Animals
Eating ourselves to a better world definitely warrants a discussion on animal agriculture. Increasing world demand indicates that many people eat meat and dairy on […]
Continue reading »5 Reasons Teams Need Collective Care
After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]
Continue reading »4 Ways to Strengthen Your Identity: Belonging Book Launch
My latest book channeled during the Bioneers 2024 conference. I was seated in the third day’s plenary, and had to run out to write up […]
Continue reading »6 Crucial Insights about Narcissists: Part II
In Part I of this series, I looked at what narcissism is, the various types, and what the vicious narcissistic relationship cycle looks like, along […]
Continue reading »6 Crucial Insights about Narcissists Part I
I recently listened to a Mel Robbins podcast in which Ms. Robbins was hosting Rebecca Zung. Ms. Zung is one of America’s top lawyers, an […]
Continue reading »3 Trauma Tips: Kho Gaye Hum Kahan
I just watched a new film called Kho Gaye Hum Kahan (Where Did We Get Lost, or Where Did We Lose Ourselves) on Netflix. The […]
Continue reading »ANIMAL: A Case Study in Neglect Trauma
I recently watched the film Animal, and I don’t think I’ve ever cringed this much in the space of a few hours. It was the […]
Continue reading »Twin release: The Soul of Feminism and Trauma Healing Journal
I was slowing down, or so it seemed, after my eventful trip to South Africa to facilitate a 3-day gathering for some badass feminists from […]
Continue reading »5 Ways People Pleasing is Toxic
I’ve had ample opportunities to observe people pleasing recently – behaviors like not being able to say no, and becoming resentful when you become depleted. […]
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