9 Responsibilities we have to Ourselves
Freedom is the will to be responsible to ourselves. – Friedrisch Nietsch After attending Marilyn’s course on Mindful Communication and Boundary Setting, I started pondering: […]
Continue reading »Tag: reflection
Vigilance: A Voice that Listens
I know I should sleep. But this vigilance needs to be heard. A valid voice. A memory. Or rather, a narrative of memories. Replaying. Vivid. […]
Continue reading »Feeling Sri Lanka: A Reflection
I’ve just returned from my first trip to Sri Lanka. This post contains some reflections, in no particular order. Sri Lanka feels like a riper […]
Continue reading »7 Reasons to Cultivate Positivity
When I began my journey of making videos on social media, it was exactly 7 years ago. I was nervous, shaky and uncertain, but I […]
Continue reading »7 Questions for Reflection: Year in Review 2024
It has been a massive year for me. I feel I have fulfilled my wish of expanding my reach to serve more people. While the […]
Continue reading »3 Reasons Self-Love is a Journey
I recently completed teaching another course on self-love. As always, I feel very proud of my students as they explore the importance of understanding, accepting, […]
Continue reading »2023: Year in Review for Alchemus Prime
Well, as I began reflecting on the year that was, it felt like it had passed by so fast, but in fact it was a […]
Continue reading »7 Ingredients for a Rejuvenating Retreat
I got back from a yoga retreat recently and began a period of reflection on my experience. One of the best outcomes has been to […]
Continue reading »8 Ways to Flourish Professionally as an Entrepreneur
On April 29, Alchemus Prime turned 8 years old. As we continue to do exactly what we want to do and nothing we don’t, we […]
Continue reading »Year in Review: 11 Highlights of 2022
Reflecting on 2022 has brought a lot into focus. One of our realizations was that we often do so much and fail to recognize it, […]
Continue reading »