6 Practical Reasons to Embrace Self Love – Part II

In Part I of this series, I discussed the importance of self-love for living well and finding true love. Self-love allows you to learn about […]

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Product Review: Delicious Plant-Based Snacks from Made Good

I’m excited to review a delicious line of products from Made Good. Parents and teachers, if you’re stressed about nut allergies or other food sensitivities, and […]

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5 Tips for the Whole Self: Integration

Some weeks ago, I gave an interview about how we work, and recently, I was talking to a client about why we write biomimetic recipe […]

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Ultimate Wellness Hack: Nature’s Recipes

Message from Marilyn: Hot on the heels of my post about creative flow, behold its latest product: our twelfth book, and third biomimetic or nature-emulating recipe […]

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How to Completely Change Healthcare: Healing America

The word “heal” occurs in “healthcare,” but you know things have been pretty messy lately, right? As I’ve discussed before, real solutions to healthcare come […]

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3 Wrong Ways to Structure a Corporate Wellness Program: What to do Instead

Recently trending articles such as those featured in Bloomberg and the Chicago Tribune claim that corporate wellness programs don’t work. This is misleading, because the study they are […]

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4 Ways to Make Sure The Force is With You in 2018

[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]

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7 Ways Eating More Veggies Can Make You a Climate Justice Hero

After a month of writing about eating habits and then last week’s post on food justice, it’s time to bring it back to the other major […]

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The Complex Anatomy of Food Justice: Poverty and Obesity

Over the last few weeks, I’ve been discussing the ways in which your diet might be a function of your mother’s food-related habits. In a three […]

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3 Surprising Ways Your Mother Still Controls How You Eat, Part 3: The Expert

With this post I am going to conclude my 3-part series on how moms can influence our eating habits for better or worse. Last week I […]

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