4 Signs You are the Black Sheep in your Family
I recently came across a system used in therapy, called Family Systems Theory. (FST) It was developed by psychiatrist Murray Bowen in the 1950s and […]
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5 Reflections on Emotional Baggage
In our baggage claim series as part of our Beyond Medicine service on Facebook, we summarized and reflected on the emotional baggage in our last episode. We […]
Continue reading »4 Insights for Youth: Courage, Authenticity, Mindfulness, and Purpose
Today, we are launching two more children’s books. They are special to us, because the characters are roughly based on real people in our close […]
Continue reading »No Compassion Beyond Borders: Emotional Baggage Between Nations
Continuing with our Beyond Medicine series on Baggage Claim, we talked about baggage between nations on Facebook and shared some examples. Racial and ethnic tensions are not […]
Continue reading »Unprocessed Pain: Emotional Baggage between Ethnicities
Ethnic tensions consist of emotional baggage that has survived many centuries and is still used by politicians, people in power and even the common people […]
Continue reading »11 Truths about the Role of Empaths: Carl Jung
A client recently shared with me a video in which Carl Jung breaks down what empaths are, and our role in the world. It was […]
Continue reading »4 Reasons People are Toxic
I’ve been reflecting a lot on toxic people. I am sure I was toxic at some point to others too. Being toxic means a person […]
Continue reading »Emotional Baggage Across Schools and other Communities
I suppose it follows naturally that if communities have discrimination or emotional differences within them, then across communities we will probably see more differences and […]
Continue reading »How Betrayal Trauma Shows up in Relationships
Lately I’ve been observing behavior patterns, as usual, of people around me. In particular, romantic betrayal (cheating on your romantic partner) has been coming up. […]
Continue reading »4 Examples of Emotional Baggage Within Communities
To continue our Baggage Claim series, we looked at emotional baggage that people carry within communities, such as, religious, professional, housing and volunteer groups. One […]
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