9 Responsibilities we have to Ourselves

Freedom is the will to be responsible to ourselves. – Friedrisch Nietsch After attending Marilyn’s course on Mindful Communication and Boundary Setting, I started pondering: […]

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3 Ways to Stay Present When People Around You Aren’t

I’ve been reflecting on how easy it is to judge people, and how much harder it is to be truly present with them. To sit […]

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5 Tips for Self-Love and Self-Care

I have been experiencing many changes – inside and outside of my physical form. Some might say the changes are setbacks, for example hyper-vigilance and […]

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10 Lessons in 10 Years: Living and Leading Authentically

On April 29, 2015, I began a life that would excavate my insides and make me who I am. I took a path that alienated […]

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2 Critical Junctures: Fate vs Destiny and Narcissism vs Self-Love

I was recently coaching a dear client, and they mentioned to me their current predicament. It was about how to direct the course of their […]

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3 Steps to Loving Yourself

As I come close to finishing up my Belonging course, with amazing progress I can see in my students, I am pondering teaching my Self-Love […]

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3 Reasons Self-Love is a Journey

I recently completed teaching another course on self-love. As always, I feel very proud of my students as they explore the importance of understanding, accepting, […]

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The Four Phases of Flourishing: Bioneers 2023

I am writing from all the magic and excitement of Bioneers – my favorite conference – being held in Berkeley, California. This year, I was […]

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4 Phases of Flourishing: Leadership Fiji

I was invited to give a talk recently to the 2022 Leadership Fiji cohort (they just graduated, actually), thanks to amazing cohort-member, intersectional queer feminist […]

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4 Ways to Rock Love: Twin Book Release

We are excited to share our insights about love through our latest twin release of our 16th poetry volume: Life’s Changing Waves: Love, Empowerment, and […]

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