How to Thrive in any Chaotic “Normal”

Many of us have been feeling frustrated, anxious, restricted, angry, and a host of other emotions for a while now. We want to get back […]

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4 Ways to Find Spiritual Paradise

I just returned from an epic trip to India for the inauguration of the world’s largest meditation hall. Kanha Shanti Vanam, the global headquarters of […]

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A Foolproof Way to Find Inner Peace Daily

As we kick off 2020 and get back to our high-pressure jobs, our stress levels are spiking. Stress is, according to the World Health Organization […]

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5 Facts about Heart Health: Holistic Insights

As Margaret and I prepare for our webinar on Heart Health, hosted by Heartfulness for Women’s GLOW program (Genuine, Loving, Outstanding Women), we are cognizant […]

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8 Signs of Alignment: Heartfulness and Alchemus Prime Methodology

I just returned from India and it was such a productive time there. I began my trip with my presentation at the “Elevating Consciousness through […]

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3 Tips on Self-Love for Genuine Loving Outstanding Women

I was just interviewed as part of a GLOW Webinar – a series for Genuine, Loving, Outstanding Women run by Heartfulness for Women. The series contains […]

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5 Smart Strategies to Master your Destiny

As I process the profound impact of Fiji’s first ever Loloma Tantra Festival, and reflect on the workshop I just taught on wellness, destiny, and […]

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Learning and Loving In India: Meeting Daaji

Almost since my first week in India, I was advised to meet Daaji, the living leader of the heartfulness movement. My preceptor (trainer) mentioned I […]

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Learning and Loving in India: The Most Important Characteristic of Heartfulness

As I’ve been describing to you, my experiences in India have been transformative, reflective, and affirming. I want to continue my India series with the […]

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3 Key Benefits of Heartful Wellness

I’m interrupting my India series with a post about what’s local and timely. Last weekend I co-hosted a Heartful Wellness Retreat in Suva, almost two […]

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