Beyond Medicine: 3 Ways to Heal, Thrive, and Lead

What if your health isn’t just about symptoms—but about the patterns you live, the stories you carry, and the systems you move within? Our Beyond […]

Continue reading »

3 Milestones that Signal Authenticity

It’s the season of milestones for us. Alchemus Prime, my company, turned 9 years old on April 29. Mornings with Marilyn, a video show I […]

Continue reading »

4 Reflections about Immersive Experiences

I traveled to Vanuatu recently as part of some consulting work. It was a last-minute request, so I spent most of the time I had […]

Continue reading »

3 Examples: Is There Trauma in our Food?

When we eat food – especially animal products – are we ingesting their trauma? Many times animals in commercial farms are treated like objects and […]

Continue reading »

7 Ways of Sculpting Positivity: Book Launch

In May 2018, we started our humble show, Mornings with Marilyn on Facebook. By the end of 2019, we had published Sculpting Positivity: Daily Inspirations […]

Continue reading »

10 Smart Food Habits You Can Start Today

As we navigate wellness practices, it’s important to remember how important good nutrition is for everything: mood, productivity, plus physical, emotional and mental health. Let’s […]

Continue reading »

4 Ways to Integrate Your Approach: Avoiding Hypocrisy and Wasted Efforts

I’ve been noticing a lot of well-meaning efforts to help people, building on my post last week about service. Many of us want to do […]

Continue reading »

10 Smart Wellness Strategies: Behavioral Science in the Field Part I

This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]

Continue reading »

Business as Usual = Catastrophic Food Shortages

A scientific model developed by the Anglia Ruskin University indicates that without substantial change in behavior and (climate) policy, the world will suffer drastic food shortages […]

Continue reading »