5 Things to Let Go

There are many things in life that we wish we could let go. I have met many people – myself included – who have expressed […]

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4 Ways Trauma Feels Like Your Personality

One of the hardest things about trauma is that it can feel like personality. Not because it is — but because you have lived with […]

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From Abused to Empowered: Book Launch

I never thought I’d be writing a book about abuse – watch the video to learn more about my story. It’s one of those topics […]

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