Hacking Mental Health: 4 Important Goals
Last weekend I volunteered as a mental health mentor at the Hack Mental Health event in San Francisco. This first-of-its-kind event was buzzing with energy. […]
Continue reading »Category: Wellness
3 Wrong Ways to Structure a Corporate Wellness Program: What to do Instead
Recently trending articles such as those featured in Bloomberg and the Chicago Tribune claim that corporate wellness programs don’t work. This is misleading, because the study they are […]
Continue reading »The Era of Purpose: 10 Highlights from BetterUp’s Shift 2018
I was fortunate enough to virtually attend part of BetterUp’s inaugural Shift Conference this week via YouTube livestream. BetterUp is a startup that provides coaching services […]
Continue reading »New Leadership: A Focus on Wellness
We are excited to announce new leadership to our Advisory Board in 2018 to support our growing focus on wellness, including our new offerings. Kathryn […]
Continue reading »5 Elements of Success: How to be HHaPPI
I’ve been traveling for much of the last 3 months, and as I returned to the San Francisco Bay Area I spent some time reflecting […]
Continue reading »4 Signs You’re an Earth Champion
While in Fiji I reconnected with several inspiring old friends. One of them, Beth, is a climate scientist who works relentlessly to build capacity in the […]
Continue reading »4 Ways to Make Sure The Force is With You in 2018
[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]
Continue reading »This Holiday Season: How to Have Your Cake and Eat it Too
For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]
Continue reading »Wellness as Climate Resilience: How to Deal With Outrageous Weather in Ways that Save Energy and Money
My wonderful nephew Chris visited me recently and the first thing he talked about was how ill he was feeling from being in air conditioning […]
Continue reading »Cockroaches and Grass Bugs: 4 Customer Service Mistakes Never to Make Again
I’ve been traveling a lot lately – from San Francisco to Gold Coast, Australia and back, then to Sydney and most recently to Fiji. Fiji […]
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