3 Examples of how Trauma is Passed Down Multiple Generations
Working with clients as a trauma coach, I come across many thought, behavior, and life patterns. Trauma can be the most powerful influence in our […]
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3 Things You Need to Know about Trauma and Communication
I was recently traveling (domestically, of course) to teach a workshop on leadership and communication. My audience of participants were professional women from a range […]
Continue reading »Protein Drives Illness or Wellness: You Choose
Recently, in our series, Beyond Medicine: Lifestyle Angels, we spoke about the importance of proteins in our diets. Protein is a body building food made of […]
Continue reading »Fats: What You Need to Know
In our Beyond Medicine: Lifestyle Angels series, we recently discussed the role of fats in our diet. Fats are another food group that provide energy […]
Continue reading »Carbs: Friend or Foe?
One of the most important Lifestyle Angels is Food. A Lifestyle Angel, according to us in our Beyond Medicine series, is any habit that helps […]
Continue reading »Flip the Switch: Preventing Autoimmune Diseases using Epigenetics
Initially, it was thought that autoimmune diseases (ADs) had no known cause. However, recently a lot has been discovered on how the environment we live […]
Continue reading »The Anatomy of Obesity
Obesity is being very overweight with a lot of body fat, as we discussed in our Beyond Medicine: Lifestyle Demons series recently. This is determined […]
Continue reading »Getting Smart with Street Art: A Wellness Revolution?
In August, Alchemus Prime supported a beautiful project that combined youth empowerment, street art skills, and learning about food and wellness to create Fiji’s first […]
Continue reading »The Difference Between Losing and Saving Your Feet in Diabetes
In our Beyond Medicine: Lifestyle Demons series, we discuss the complications of Type 2 Diabetes (T2D) for the feet. The feet are affected in many […]
Continue reading »10 Ways to Prevent Chronic Kidney Disease
As part of our Beyond Medicine series on Lifestyle Demons, we discussed lifestyle diseases and risk factors that cause chronic kidney disease. Kidneys are a […]
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