Nutritional Trials of Tradition Part 5: Healthy Cooking Methods
Staying healthy and avoiding lifestyle diseases is becoming a huge challenge for everyone in this busy world of ours. More and more people are consuming […]
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Nutritional Trials Of Tradition, Part 4: 7 Tips for Healthier Traditional Meals
In our Beyond Medicine: Nutritional Trials of Tradition series, we put a nutrition lens on a number of food related issues. This blog is an […]
Continue reading »4 Ways to Rock Love: Twin Book Release
We are excited to share our insights about love through our latest twin release of our 16th poetry volume: Life’s Changing Waves: Love, Empowerment, and […]
Continue reading »5 Ways to Attract Soul Collaborators
In September I was interviewed by the wonderful video visibility coach, Sri Mahabir. In that interview, I spoke about my work, especially coaching, and how […]
Continue reading »4 Reasons to Love TreatBox: The Next Frontier
We launched TreatBox for Raksha Bandhan in August, and now we are gearing up for two special occasions in October. The first is Fiji Day […]
Continue reading »Nutritional Trials of Tradition, Part 3: 7 Ways to Address Harmful Beverage Habits
When we welcome relatives and friends into our home, it is traditional to offer them sweet drinks (hot or cold) together with snacks. In some […]
Continue reading »3 Reasons Women are Disempowered and 5 Steps to Change It
Recently, I gave a talk at an event organized by the local chapter of the Women’s Federation for World Peace. My talk was entitled: “3 […]
Continue reading »Nutritional Trials of Tradition, Part 2: 5 Tips for Healthy Snacks
In a previous blog, we discussed traditional sweets; here we want to create awareness on traditional snacks and their effects on health and wellness. Traditional […]
Continue reading »Your Superpower is Self-Love: Journal Cover Launch
As we shared recently, we completed our self-love course with a retreat that was profound. What we also did throughout the seven months of our […]
Continue reading »Nutritional Trials of Tradition, Part 1: 5 Tips for Traditional Sweets
Traditional sweet treats are used by people all over the world for celebrations such as birthdays, weddings, festivals, religious rituals and many more occasions. In […]
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