3 Trauma Tips: Kho Gaye Hum Kahan

I just watched a new film called Kho Gaye Hum Kahan (Where Did We Get Lost, or Where Did We Lose Ourselves) on Netflix. The […]

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ANIMAL: A Case Study in Neglect Trauma

I recently watched the film Animal, and I don’t think I’ve ever cringed this much in the space of a few hours. It was the […]

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4 Thoughts on Trauma and Stigma

I do a lot of work online through social media on trauma awareness. I do it because, as a trauma survivor, and more specifically as […]

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7 Reflections on the Damaging Characteristics of Narcissists

A client recently sent me a link to one of Caroline Myss’ archetype videos on YouTube. It was about narcissism, and it got me reflecting […]

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Perilous Parenting Part 4: 5 Effects of Avoidant Parents on their Children

As part of our Perilous Parenting series on Beyond Medicine, we discussed the effects of absent or avoidant parents. Some first-time parents may have no […]

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Perilous Parenting – Part 3: 7 Ways to Deal with Narcissistic Parents

Narcissism is a type of mental illness and personality disorder, where a person feels that they are special and entitled. They have an inflated sense of […]

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3 Examples of how Trauma is Passed Down Multiple Generations

Working with clients as a trauma coach, I come across many thought, behavior, and life patterns. Trauma can be the most powerful influence in our […]

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366 Steps to Sculpting Positivity

The holidays. A time for renewal, reflection and resolution. A time for reconnecting with loved ones and reinvigorating relationships weathered by a long and draining year.  […]

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