4 Steps to Wellness in 2020
As we look forward to our first wellness retreat of 2020, it’s with a mix of excitement, anticipation, and gravity. Non-communicable diseases like diabetes, heart […]
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4 Signs You’re on the Path to True Wellness
As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]
Continue reading »366 Steps to Sculpting Positivity
The holidays. A time for renewal, reflection and resolution. A time for reconnecting with loved ones and reinvigorating relationships weathered by a long and draining year. […]
Continue reading »21 Signs You Might Need a Coach: Is This You?
I’ve been reflecting on the common themes and patterns that my clients exhibit. Confidence is a definite issue; anxiety is another. Trauma is at the […]
Continue reading »366 Ways to Stay Positive: Previewing our 16th Book
I was participating in a pranic healing meditation when the idea for Alchemus Prime’s 16th book came to me. I saw the book in my […]
Continue reading »9 Ways to HEAL: Wellness Begins in the Mind
I’ve been on a roll with documentaries. First, it was The Game Changers, and then it was HEAL, based on a recommendation by yoga teacher […]
Continue reading »5 Ways to Live and Die Well in Today’s Chaotic World
Our climate is unstable. Fires are raging in California every fall and right now is no exception – evacuations have been happening. Fires are also […]
Continue reading »5 Ways Your Patriotism Could Save the World
Soon after Margaret’s launch, which deepens Alchemus Prime’s commitment to wellness, we gave our first healthy food demo, which turned out to be a refined sugar-free, dairy-free, […]
Continue reading »Doctor Reinvents Career at 68: Never Too Late
This past week, Dr. Margaret Cornelius launched her new direction in lifestyle medicine as a solution to the ever-increasing non-communicable diseases (NCDs) crisis. Her focus […]
Continue reading »3-Point Checklist: Are you Evolving Based on your Strengths?
While I was at the Heartfulness headquarters in India, I participated in a workshop about relationships, including marriage. I was curious to see how it […]
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