7 Ways to Break Negative Mindsets and Habits

As a follow-up from last week’s post on positive mindsets, we look at how negative mindsets and self-talk develop and what we can do about […]

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8 Benefits of Positive Mindsets and Self-Talk

Most of the time we are not aware of our own mindsets and self-talk. I guess we get so used to it that after some […]

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Your Foundation for Everything in Life: It’s Not What You Think

We are excited to report we will be teaching our self-love course again soon. You might think of self-love as self-care, you know, running a […]

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3 Tips for Being Solution-Oriented in Transitions

Change can be difficult, especially when we are busy and feel settled into our routine. Transitions, however, can provide us with opportunities for success, motivation, […]

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3 Reasons Mindfulness Always Wins

I became vegan in 2011, compelled by my research on climate change and diet. I also became an animal rights activist. I learned pretty quickly […]

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10 Smart Food Habits You Can Start Today

As we navigate wellness practices, it’s important to remember how important good nutrition is for everything: mood, productivity, plus physical, emotional and mental health. Let’s […]

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3 Quick Tips: Skills Mapping

After a recent conversation, I was inspired to map out my skills in a different way. Previously, I have mapped out my skills to determine […]

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5 Tips for Spiritual and Scientific Alignment

Recently, on Beyond Medicine: Behavior Doesn’t Lie, we spoke about the connections between spiritual beliefs, attitudes to science, and our behavior. Clearly, our behavior is […]

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Career Manifestation: Book Launch

Today is the launch of our fourth and final book in our series about Alchemus Prime’s Living and Leading Authentically Framework. This is our 25th […]

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Human Unity: Eternity Risen Book Launch

Only 8 months after their first book release, Awakening the Sacred Order of Divine Poets, the team is back with their second book. The Alchemus […]

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