7 Ingredients for a Rejuvenating Retreat
I got back from a yoga retreat recently and began a period of reflection on my experience. One of the best outcomes has been to […]
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4 Steps to Wellness in 2020
As we look forward to our first wellness retreat of 2020, it’s with a mix of excitement, anticipation, and gravity. Non-communicable diseases like diabetes, heart […]
Continue reading »5 Signs You Might Need to Attend Fiji’s First Ever Loloma Tantra Festival
I’ve been back in Fiji barely a week, and it’s been a wonderful wave of creative flow. I became part of the local operations team […]
Continue reading »3 Key Benefits of Heartful Wellness
I’m interrupting my India series with a post about what’s local and timely. Last weekend I co-hosted a Heartful Wellness Retreat in Suva, almost two […]
Continue reading »Yoga: Wellness for Mind and Body
While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]
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