5 Things to Let Go
There are many things in life that we wish we could let go. I have met many people – myself included – who have expressed […]
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2 Examples of Self-Abandonment and how to Change Behavior
As a person who thinks about and works on behavior change daily, I am sometimes flabbergasted by what people choose to do and not do, […]
Continue reading »5 Ways People Pleasing is Toxic
I’ve had ample opportunities to observe people pleasing recently – behaviors like not being able to say no, and becoming resentful when you become depleted. […]
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