Reinventing Academia

I’m a lifelong learner and student, and have spent about 24 years in school. My stint at Stanford consisted of seven years. The first two years I […]

Continue reading »

Meditation Goes Mainstream

At Alchemus Prime we are often asked why meditation is part of our model. Our answer is typically something like this: leading thinkers across generations, […]

Continue reading »

Research: Meditation Boosts Compassion

Research from Northwestern University shows that those who practiced mindfulness meditation were three times more likely to exhibit compassionate behavior toward people who were suffering, compared to […]

Continue reading »

Mindfulness Key Ingredient of Leadership

In a recent article about mindfulness as a key strategy for optimal leadership, I was pleased to find tips that exemplify the integration of biomimicry, […]

Continue reading »

Meditate through Writing

When I was taking the eight-week Mindfulness-Based Stress Reduction course about this time last year, I was struck by how powerful the Metta, or loving-kindness […]

Continue reading »
1 3 4 5