The Next Adventure: India
I planned my first trip to India while a still grad student at Stanford, over 11 years ago. As with most students, I fell ill […]
Continue reading »Tag: mindfulness
2018 in Review: Foundations for Expansion
It’s 2019. A time for new beginnings and, importantly, a time to reflect on what has been. 2018 was a pivotal year for Alchemus Prime. […]
Continue reading »My Journey: 5 Steps to Awakened Living
I’ve been on a journey of awakening my true self for several years.* When I look back though, I realize I’ve always been on this […]
Continue reading »Gold Coast Tour: Transforming Trauma into Empowerment with Self-Love
Yesterday, I taught my workshop in Gold Coast, Queensland. On the heels of the Sydney events, this workshop went deeper into trauma patterns, coping mechanisms, […]
Continue reading »3 Juicy Behavioral Science Tips From the Field
I’m still in Sydney, savoring the beauty of experiencing this city differently through my speaking tour. It’s been amazing and the culmination will be a […]
Continue reading »An Inside Look: My Sydney Tour
I just finished my Sydney tour, which consisted of a talk and a private workshop. My talk was about self-love, career, relationships, and planetary care. […]
Continue reading »10 Smart Wellness Strategies: Behavioral Science in the Field Part I
This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]
Continue reading »What No One Tells You About Suicide: An Inside Story
Two days ago I went to a meeting where professionals gathered as concerned citizens to discuss what can be done about suicide in Fiji. As […]
Continue reading »2 Interviews About Wellness and Leadership with Prominent Radio Personalities
I had the good fortune this past week to meet and be interviewed by two of Fiji’s most badass ladies in radio. Shammi Lochan Lal […]
Continue reading »The Single Most Important Factor for your Professional and Personal Success
I define success as joy and self-actualization. I’ve been working with clients who face myriad barriers to a successful life. These obstacles include trauma, anxiety, […]
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