7 Tips for Mindful Self-Care in Chaotic Times

This week I was a guest speaker for a webinar held by UN Women USA San Francisco Bay Area Chapter, where I used to serve […]

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The Dimensions of True Self: Book Launch

Welcome to our latest publication: a buffet of 37 traits constituting authentic leadership, plus 7 juicy case studies exploring how these traits play out in […]

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Hack: 3 Ways to Master Daily Stress

It’s clearly a turbulent time, and for many reasons. A pandemic, protests, disasters, uncertainty, job loss, and financial pressures. You name it and we are […]

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5 Tips for Staying Motivated in a Chaotic World

These are challenging times at home and work. We are cooped up at home with the children and need to focus on work, home schooling, […]

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4 Secrets to Empowered Communication

As a life and trauma coach I encounter many amazingly competent professionals who communicate poorly due to fear, lack of confidence, intimidation, overflowing emotions, anxiety, […]

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366 Ways to Stay Positive: Previewing our 16th Book

I was participating in a pranic healing meditation when the idea for Alchemus Prime’s 16th book came to me. I saw the book in my […]

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9 Ways to HEAL: Wellness Begins in the Mind

I’ve been on a roll with documentaries. First, it was The Game Changers, and then it was HEAL, based on a recommendation by yoga teacher […]

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8 Signs of Alignment: Heartfulness and Alchemus Prime Methodology

I just returned from India and it was such a productive time there. I began my trip with my presentation at the “Elevating Consciousness through […]

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5 Signs You Might Need to Attend Fiji’s First Ever Loloma Tantra Festival

I’ve been back in Fiji barely a week, and it’s been a wonderful wave of creative flow. I became part of the local operations team […]

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4 Tips for Spiritual and Practical Alignment

Recently, I was asked how I function between worlds. That is, between the practical earthly world and the realm of spirituality. I answered without hesitation: […]

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