Nutritional Trials of Tradition Part 5: Healthy Cooking Methods

Staying healthy and avoiding lifestyle diseases is becoming a huge challenge for everyone in this busy world of ours. More and more people are consuming […]

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Lifestyle Devils: What You Need to Know

Lifestyle Devils are harmful habits that lead to Lifestyle Demons, which are conditions that harm certain organs in the body and cause diseases. Earlier, we […]

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The Anatomy of Obesity

Obesity is being very overweight with a lot of body fat, as we discussed in our Beyond Medicine: Lifestyle Demons series recently. This is determined […]

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10 Ways to Prevent Chronic Kidney Disease

As part of our Beyond Medicine series on Lifestyle Demons, we discussed lifestyle diseases and risk factors that cause chronic kidney disease. Kidneys are a […]

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4 Serious Eye Complications of Diabetes

There are many complications of uncontrolled type 2 diabetes (T2D) and other risk factors like hypertension. These complications include stroke, blindness, heart disease, kidney failure […]

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Improving Wellness in the South Pacific

The coming week marks some pioneering events in the South Pacific, hosted by Fiji. The first is the inaugural South Pacific Society of Lifestyle Medicine […]

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4 Signs You’re on the Path to True Wellness

As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]

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Doctor Reinvents Career at 68: Never Too Late

This past week, Dr. Margaret Cornelius launched her new direction in lifestyle medicine as a solution to the ever-increasing non-communicable diseases (NCDs) crisis. Her focus […]

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