Beyond Medicine: 3 Ways to Heal, Thrive, and Lead

What if your health isn’t just about symptoms—but about the patterns you live, the stories you carry, and the systems you move within? Our Beyond […]

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8 Common Ways to Prevent COVID-19 if you have NCDs

Since the COVID-19 pandemic started last year, we have been told that elderly people (over 60) and persons with pre-existing chronic conditions or non-communicable diseases […]

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6 Redeemable Lifestyle Devils – Part 3 of 3

In Part 3 of our Beyond Medicine series, Lifestyle Devils, we address food additives, including pesticides, insecticides and other chemicals, as well as addictive drugs. In Part […]

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6 Redeemable Lifestyle Devils – Part 2 of 3

As part of our Beyond Medicine series, we discussed Lifestyle Devils, which are harmful habits that lead to common lifestyle demons or lifestyle diseases. In Part 1 […]

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6 Redeemable Lifestyle Devils – Part 1 of 3

As part of our Beyond Medicine series, we discussed Lifestyle Devils, which are harmful habits that lead to common lifestyle demons or lifestyle diseases such as high […]

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Lifestyle Devils: What You Need to Know

Lifestyle Devils are harmful habits that lead to Lifestyle Demons, which are conditions that harm certain organs in the body and cause diseases. Earlier, we […]

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Protein Drives Illness or Wellness: You Choose

Recently, in our series, Beyond Medicine: Lifestyle Angels, we spoke about the importance of proteins in our diets. Protein is a body building food made of […]

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The Difference Between Losing and Saving Your Feet in Diabetes

In our Beyond Medicine: Lifestyle Demons series, we discuss the complications of Type 2 Diabetes (T2D) for the feet. The feet are affected in many […]

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4 Serious Eye Complications of Diabetes

There are many complications of uncontrolled type 2 diabetes (T2D) and other risk factors like hypertension. These complications include stroke, blindness, heart disease, kidney failure […]

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What You Need to Know: Demystifying Hashimoto’s Thyroiditis

What the heck is this mouthful: Hashimoto’s Thyroiditis? First of all, it sounds like a problem and we need to know where this problem is […]

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