8 Common Ways to Prevent COVID-19 if you have NCDs

Since the COVID-19 pandemic started last year, we have been told that elderly people (over 60) and persons with pre-existing chronic conditions or non-communicable diseases […]

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7 Practical Ways to Boost Your Immune System

During this Covid-19 pandemic, keeping our immune system strong has never been more important. Especially with the double variant of the virus, which spreads more […]

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