3 Ways to Soothe Yourself Anytime, Anywhere in 5 Minutes
Do you want the ability to calm yourself in a less than 5 minutes? Right before a meeting, a presentation or a tricky conversation with […]
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Awakened Living: Book Launch
As I started working on my new book, Awakened Living, I noticed that it was the right time. This book focuses on how inner trauma […]
Continue reading »Character Traits for Wellness
Scientist and author Scott Barry Kaufman recently wrote a blog post based on his own research investigating the character traits that most strongly correlate with […]
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