The Four Phases of Flourishing: Bioneers 2023

I am writing from all the magic and excitement of Bioneers – my favorite conference – being held in Berkeley, California. This year, I was […]

Continue reading »

4 Ways to Rock Love: Twin Book Release

We are excited to share our insights about love through our latest twin release of our 16th poetry volume: Life’s Changing Waves: Love, Empowerment, and […]

Continue reading »

3 Reasons Women are Disempowered and 5 Steps to Change It

Recently, I gave a talk at an event organized by the local chapter of the Women’s Federation for World Peace. My talk was entitled: “3 […]

Continue reading »

4 Secrets to Empowered Communication

As a life and trauma coach I encounter many amazingly competent professionals who communicate poorly due to fear, lack of confidence, intimidation, overflowing emotions, anxiety, […]

Continue reading »

Rising Above: 4 Steps to Liberation

In an age where we are labeled in many negative ways for who we are, it’s time we rejected those labels, and overcame our trauma […]

Continue reading »

From Abused to Empowered: Book Launch

I never thought I’d be writing a book about abuse – watch the video to learn more about my story. It’s one of those topics […]

Continue reading »

The Behavioral Science of Success: 4 Phases of Flourishing

People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]

Continue reading »