5 Reasons We Don’t Stand Up for Ourselves

This post was triggered by a particular moment in the film, Satyaprem ki Katha, which I very highly recommend by the way, and won’t spoil […]

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Being S.A.F.E. – Our 33rd Book is a Crash Course on Boundaries

It was a late night in April. It was the night before I was to fly to the U.S. after about 3 years away. I […]

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3 Things You Need to Know about Trauma and Communication

I was recently traveling (domestically, of course) to teach a workshop on leadership and communication. My audience of participants were professional women from a range […]

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4 Secrets to Empowered Communication

As a life and trauma coach I encounter many amazingly competent professionals who communicate poorly due to fear, lack of confidence, intimidation, overflowing emotions, anxiety, […]

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