Beyond Medicine: 3 Ways to Heal, Thrive, and Lead
What if your health isn’t just about symptoms—but about the patterns you live, the stories you carry, and the systems you move within? Our Beyond […]
Continue reading »Tag: aging
4 Tips for Living With Abusers
Sometimes, we cannot leave an abusive relationship. It could be because we are the only people who can take care of the person. They could […]
Continue reading »7 Ways to Age Positively
In our Beyond Medicine series ‘Age is not a Cage’ we looked at perspectives on health by aging people and loved ones/caregivers in Episode 6. […]
Continue reading »Age is not a Cage Part 5: 8 Ways to Help Improve Sleep
As we continue to post about our “Age is not a Cage” series on Beyond Medicine, sleep is an important topic. As people age, their sleep […]
Continue reading »Age is not a Cage Part 4: Eating as your Teeth and Taste Buds Change
Continuing with the theme ‘Age is not a Cage’ in our Beyond Medicine series, it is good to discuss changes that occur to the teeth, […]
Continue reading »Age is not a Cage Part 3: 7 Steps to Improved Seeing, Hearing and Speaking
Age is really not a cage if we know about, accept and deal with all the changes that may be taking place. Aging affects all the […]
Continue reading »Age is not a Cage Part 2: 5 Ways to Tackle Declining Strength and Endurance
As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]
Continue reading »Age is Not a Cage Part 1: 7 Physical Signs of Aging
Aging is a natural process that not many people realize or look forward to. However, it will happen and the sooner we accept it, the sooner […]
Continue reading »4 Reasons Elderly People Hide the Truth about their Health
Elderly people may often care more about appearances than reality because of the era in which they were raised. In the past they probably hid […]
Continue reading »Aging, Regrets, and Behavior Change
After my advisor died suddenly during my hospice volunteer training one summer, I came to a profound realization: death is a definitive transition point. You […]
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