5 Ways Building My App Became an Act of Empowerment

This week, I have two meaningful announcements to share. First, new content is now available in the Mornings with Marilyn app: Mindfulness Affirmations, Grief Relief […]

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3 Ways to Soothe Yourself Anytime, Anywhere in 5 Minutes

Do you want the ability to calm yourself in a less than 5 minutes? Right before a meeting, a presentation or a tricky conversation with […]

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3 Ways Affirmations Help Us Become Someone New

I teach affirmations all the time. I have overcome so much fear through affirmations, that I cannot help but teach it as one of the […]

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8 Benefits of Positive Mindsets and Self-Talk

Most of the time we are not aware of our own mindsets and self-talk. I guess we get so used to it that after some […]

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