Meditate through Writing
When I was taking the eight-week Mindfulness-Based Stress Reduction course about this time last year, I was struck by how powerful the Metta, or loving-kindness […]
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When I was taking the eight-week Mindfulness-Based Stress Reduction course about this time last year, I was struck by how powerful the Metta, or loving-kindness […]
Continue reading »Adaptation expert Rafe Sagarin speaks about what we can learn from organisms such as fish, octopi, elephants, and so on. Animals have strong observation skills, […]
Continue reading »Yesterday’s New York Times review asks a simple question about which of the following uses more water: “A) a 10-minute shower. B) a handful of 10 almonds. C) a quarterpound […]
Continue reading »I recently read with great interest an article in Bloomberg Business entitled, “Your Salad Lunches are Killing American Leather.” I paused for a while, just […]
Continue reading »This excellent piece by Dr. Leonard D’Avolio describes how the user-centered process of design thinking is well-suited to understand and implement changes in various major […]
Continue reading »Maximizing shareholder value is often perceived as being in opposition to sustainability efforts. According to Lynn Stout’s book, The Shareholder Value Myth, focusing too much […]
Continue reading »Thanks to companies like Opower, behavioral approaches to energy conservation are becoming more mainstream, and achieving sizable reductions in energy use. Opower uses behavioral sciences […]
Continue reading »Stanford biochemistry professor and founder of Impossible Foods, Pat Brown has created a burger patty made entirely of plant-based ingredients. It made waves on social […]
Continue reading »In a recent post I wrote about how humans and nature are wired to respond to stressors by strengthening relationships. This excellent report by the Center […]
Continue reading »According to social scientist Professor Brené Brown, humans are wired for connection. “It’s why we’re here,” she says in her TED talk. In fact, the […]
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