Mindfulness Improves Focus
If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]
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Biomimicry for Social Innovation Website Launch
Last April I participated in the inaugural Biomimicry Thinking for Social Innovation Immersion Workshop. I met colleagues who became my professional tribe. Now, a year […]
Continue reading »Career Blossoms with True Self
Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]
Continue reading »Research: Vegan Diet Crucial to Reduce Climate Change
As I’ve said before, personal and planetary wellness are one and the same. New research by Oxford scientists published in the Proceedings of the National Academy […]
Continue reading »What is Career Manifestation?
In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]
Continue reading »Workplace Benefits of Mindfulness
Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]
Continue reading »Design Thinking at Scale
I recently came across a Wired article about how IBM is applying design thinking to change the way its 400,000 employees work, and I was […]
Continue reading »Reinventing Academia
I’m a lifelong learner and student, and have spent about 24 years in school. My stint at Stanford consisted of seven years. The first two years I […]
Continue reading »Woof! Your Pet’s Carbon Footprint
I’m a dog fanatic. When I see a dog walking his or her human(s), I say hello to the pooch, not the human! It’s terribly […]
Continue reading »Plant-Based Diet Improves Productivity
Peer-reviewed research indicates that plant-based diets improve mood, reduce anxiety, and ameliorate fatigue. And, contrary to the common belief that low-carb diets are important for […]
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