6 Ways to Cope with Negative People

In the previous post, we looked at how negative people can cope with their own negativity. In the last episode of the Niggling Negativity series […]

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4 Reasons People are Toxic

I’ve been reflecting a lot on toxic people. I am sure I was toxic at some point to others too. Being toxic means a person […]

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Emotional Baggage Across Schools and other Communities

I suppose it follows naturally that if communities have discrimination or emotional differences within them, then across communities we will probably see more differences and […]

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3 Signs of Chronic Lack of Accountability

Sadly, what I am about to share is from my own painful experience. One of the qualities I now look for in everyone I meet […]

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3 Ways Romantic Relationships Fail Us and How to Break Through

I’ve been reflecting a lot on relationships and how they can heal us, or serve as festering grounds for playing out harmful behavior patterns. Through […]

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6 Crucial Insights about Narcissists: Part II

In Part I of this series, I looked at what narcissism is, the various types, and what the vicious narcissistic relationship cycle looks like, along […]

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6 Crucial Insights about Narcissists Part I

I recently listened to a Mel Robbins podcast in which Ms. Robbins was hosting Rebecca Zung. Ms. Zung is one of America’s top lawyers, an […]

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Twin release: The Soul of Feminism and Trauma Healing Journal

I was slowing down, or so it seemed, after my eventful trip to South Africa to facilitate a 3-day gathering for some badass feminists from […]

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5 Ways People Pleasing is Toxic

I’ve had ample opportunities to observe people pleasing recently – behaviors like not being able to say no, and becoming resentful when you become depleted. […]

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7 Reflections on the Damaging Characteristics of Narcissists

A client recently sent me a link to one of Caroline Myss’ archetype videos on YouTube. It was about narcissism, and it got me reflecting […]

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