Learning and Loving in India: The Most Important Characteristic of Heartfulness

As I’ve been describing to you, my experiences in India have been transformative, reflective, and affirming. I want to continue my India series with the […]

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3 Key Benefits of Heartful Wellness

I’m interrupting my India series with a post about what’s local and timely. Last weekend I co-hosted a Heartful Wellness Retreat in Suva, almost two […]

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Learning and Loving in India: What Happens When 20,000 People Meditate Together

When I was planning my trip to Kanha Shanti Vanam, Sashi Kiran said to me with some gravity: “Since you’re going, please make sure you […]

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Learning and Loving in India: Heartful Lessons from Pomegranates

While I was at the ashram in India, I volunteered. I started off in the dining hall, but then my arm started swelling and hurting […]

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Learning and Loving in India: Heartfulness 101

New friends in India have been asking me recently, “So you came to India pretty suddenly, what happened?” I did. Here’s the story – after […]

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The Next Adventure: India

I planned my first trip to India while a still grad student at Stanford, over 11 years ago. As with most students, I fell ill […]

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My Journey: 5 Steps to Awakened Living

I’ve been on a journey of awakening my true self for several years.* When I look back though, I realize I’ve always been on this […]

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Yoga: Wellness for Mind and Body

While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]

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The Single Most Important Factor for your Professional and Personal Success

I define success as joy and self-actualization. I’ve been working with clients who face myriad barriers to a successful life. These obstacles include trauma, anxiety, […]

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3 Steps to Reducing Stress in Five Minutes

Since the launch of Mornings with Marilyn, my viewers have been engaged, giving me valuable feedback. One viewer has turned into a new client, and […]

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