5 Ways I Took Control of My Life after Hospitalization

This is a follow-up from my previous blog, “15 Things I’m grateful for after being Hospitalized”.  For me, being grateful was not enough: if I […]

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Lifestyle Devils: What You Need to Know

Lifestyle Devils are harmful habits that lead to Lifestyle Demons, which are conditions that harm certain organs in the body and cause diseases. Earlier, we […]

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Questions to Ask before Criticizing Vegans

After reading an article from Live Kindly on LinkedIn about how people ask lots of questions about veganism and the misconceptions associated with plant-based meals, I felt […]

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The Anatomy of Obesity

Obesity is being very overweight with a lot of body fat, as we discussed in our Beyond Medicine: Lifestyle Demons series recently. This is determined […]

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10 Ways to Prevent Chronic Kidney Disease

As part of our Beyond Medicine series on Lifestyle Demons, we discussed lifestyle diseases and risk factors that cause chronic kidney disease. Kidneys are a […]

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7 Ways of Coping with Stroke

Last week in our Beyond Medicine: Lifestyle Demons series, we discussed brain damage due to a stroke. Before we get into the damage, I want […]

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