8 Common Ways to Prevent COVID-19 if you have NCDs

Since the COVID-19 pandemic started last year, we have been told that elderly people (over 60) and persons with pre-existing chronic conditions or non-communicable diseases […]

Continue reading »

Beyond Burnout: 9 Perspectives for Resilience

Many are experiencing burnout from quarantining themselves, social distancing, and assimilating the news. Add to the list home schooling, childcare, cooking, domestic violence, and the […]

Continue reading »