3 Ways to Heal Hypervigilance Over Time
I’ve been reflecting on how much work it takes to heal hypervigilance. The APA Dictionary of Psychology defines hypervigilance as an abnormally heightened state of […]
Continue reading »Tag: hypervigilance
Vigilance: A Voice that Listens
I know I should sleep. But this vigilance needs to be heard. A valid voice. A memory. Or rather, a narrative of memories. Replaying. Vivid. […]
Continue reading »Musings on Hypervigilance
It’s time to sleep. My body is appropriately tired from swimming. But there’s a portal in my stomach through which sleep has disappeared to another […]
Continue reading »